Ew. Fitness. NO! Don't think that way! Fitness is a great thing, right!? I have a short fitness tip today. As a matter of fact that's what my tip is! Being fast, squeezing in a workout when you can, and filling little time slots throughout the day with a mini-workout. You can easily burn 100 calories in as little as ten minutes. Not only that, but you can bust up those ten minutes and do a little here and there. I know it doesn't sound like much, but it's a start. Getting a little workout in ...
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